![]() ![]() "I found it not only easy but unbelievably enjoyable to stay stopped. "I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson "The Allen Carr method is totally unique." GQ Magazine "Allen Carr explodes the myth that giving up smoking is difficult" - The Times "I would be happy to give a medical endorsement of the method to anyone." Dr PM Bray MB CH.b., MRCGP His unique method removes your psychological dependence on cigarettes and literally sets you free. If you want to kick the habit then go for it.Īllen Carr has helped millions of people become happy non-smokers. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book.He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. This classic guide to the world's most successful stop smoking method is all you need to give up smoking. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! Yoga for Health - International Day of Yoga. ![]()
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